Reiki and Qi Gong are profound practices rooted in ancient healing traditions, emphasizing the body's innate ability to harmonize and restore balance. Reiki, originating from Japan, focuses on the transfer of universal life energy through gentle touch, facilitating deep relaxation and emotional release. Qi Gong, with its origins in China, combines movement, meditation, and controlled breathing to cultivate and enhance the life force energy, known as "Qi."

My background in traditional medicine, Primary Care, as a Physician Associate for 18 years has provided me with a deep understanding of where we can help improve our health with the addition of eastern modalities. Seeking out eastern traditions has allowed me to merge the principles of Reiki and Qi Gong health practices. Through years of study and experience, I have come to appreciate how these disciplines can prevent illness, promote healing, improve vitality, increase energy, and foster overall well-being. By integrating the wisdom of Reiki, Acupressure, and Qi Gong, I aim to empower individuals on their journey toward physical, emotional, and spiritual balance.